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3 Phrases to Remember in Senior Care Dining

3 Phrases to Remember in Senior Care Dining

Foodservice in a senior care community or nursing home can be a tricky balance. On one hand, you have to make sure meals are safe and nutritious for residents. On the other hand, you have to empower residents to make decisions on their own. In reality, these two things don’t have to be in opposition to one another.

According to the Pioneer Network’s New Dining Practice Standards, food and dining requirements are core components of quality of life and care in senior care communities. Let’s go through three important phrases from their findings and see why.

STATEMENT 1: Choice of food has a tremendous impact on quality of life.

In fact, some say it actually defines it. Food can provide many amazing benefits, and those positive attributes begin with choices. Ask a few simple questions. What does the resident want? For example, how did they do things before moving in, and how can those things be replicated within the community’s foodservice program? What to eat, when to eat, where to eat, and with whom are all important things to determine. Provide real choice, not token choices like the difference between hot and cold cereal.

STATEMENT 2: We do not assume that just because residents may not be able to make a choice in some parts of their lives, they cannot make choices related to dining.

When both residents and staff are well-educated on matters of choice, when staff are trained to look for the right things, and when residents have consistent relationships with staff members who can advocate for them, even residents with impaired decision-making capabilities, can experience choice as it relates to dining. Studies show that cognitive impairment does not impact choice-making, and people with mild to moderate cognitive impairment can still provide input on food choice and successfully and make many of those decisions.

STATEMENT 3: Mealtime dining studies provide evidence that enabling residents to choose what they want to eat at mealtime does not result in negative nutritional outcomes.

In fact, it’s quite the opposite. When residents have choice at mealtimes, it actually enhances the nutritional impact of meals. Even more important, it increases not just resident satisfaction, but also the satisfaction of staff, caregivers, and family members.

 

Lakeside is here to help improve your Senior Care Dining operations with various product solutions! The Suzy Q cart is the ideal solution for providing a person-centered dining environment for senior care communities!

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Food As Medicine – An Intro Guide

Fruit and Medicine Bottles

 

If there's one thing we learned in the past year, it's that our health is the most important thing we have. And as we know, one of the most important aspects to staying healthy is eating a healthy diet. Yes, food is important because it helps us stay healthy.

Eating a healthy well-balanced diet year-round is key in keeping your immune system healthy. Fresh fruits and vegetables give us many of the vitamins and minerals our body craves and prevents infections. While supplements can be useful, it's better to get what you need from fresh or frozen foods and not a capsule. Hospitals and senior care communities across the country know this, and that's why food is often viewed as medicine — food has the power to heal.

With cold and flu season in full swing, now is the time to do everything necessary to keep our bodies healthy and free from disease. Especially in the age of COVID-19, bodies need these six beneficial vitamins and ingredients:

Vitamin C

Your mother probably told you to drink your orange juice because it was packed with vitamin C, and you should always listen to mom. The simple reason it's so important is that it may increase white blood cell production, which helps to fight viruses, bacteria, and infections.

Foods packed with vitamin C include:

  • Grapefruit
  • Oranges
  • Tangerines
  • Red bell peppers
  • Broccoli

Not only do these foods help boost immunity, but they're also great for maintaining skin and eye health.

Vitamin E

Not always thought of as the most common vitamin when boosting immunity, but vitamin E is a powerhouse. Packed with antioxidants, which help protect cells against free radicals, vitamin E is important for eye, blood, and brain health.

Foods full of vitamin E include:

  • Almonds
  • Peanuts
  • Seeds
  • Avocado
  • Spinach
  • Canola oil
  • Olive oil

Vitamin A

Vitamin A is super important in that it is anti-inflammatory and may help antibodies respond to toxins in the body. It's also fat-soluble, which means it's best to include healthy fats with it to aid in absorption.

Important for vision and cell division and reproduction, here are some common foods packed with vitamin A.

  • Carrots
  • Sweet potatoes
  • Pumpkin
  • Butternut squash
  • Spinach
  • Dairy products
  • Cantaloupe
  • Dark leafy greens

Iron

Iron helps support immune health. It is a key nutrient in helping develop white blood cells and mobilizing their response. Iron is also crucial to blood health and reproductive health.

Need more iron in your diet? Try these foods.

  • Chicken
  • Red meat
  • Turkey
  • Oysters
  • Clams
  • Canned tuna

Zinc

In order to produce new immune system cells, zinc must be present. Unfortunately for us, zinc is a mineral our body doesn't produce, so we need to get it elsewhere. It's typically found in shellfish (oysters, crab, lobster), but eating yogurt or chickpeas will also do the trick.

The thing about zinc is that you need it for healthy immune function, but getting too much of it can have the opposite effect and impair immunity.

Garlic

Garlic isn't used to just season food or give you stinky breath, but it contains a myriad of compounds to support immune system health. It has been shown to reduce stress hormones and increase the production of T-cells. This superstar may also lower blood pressure and cholesterol according to recent clinical trials. Used throughout the ages to treat colds and infections, soldiers even used it in World War II to prevent gangrene.

The concept of "food as medicine" is just one trend to look for in 2021. Learn more about the top food and beverage trends of the new year in our recorded webinar, “Top 10 Foodservice Trends of 2021”.